Live slow · Feel good
Move gently,
breathe deeply.
A calm corner of Scotland for slow, seasonal yoga — gentle classes, restful retreats and a warm welcome for every body. No pressure. Just you.
Wellness isn’t something to chase. It’s a slower pace, a deeper breath, a little kindness to yourself — found in the everyday.
Ways to practise
Chair Yoga & Yap
Gentle chair yoga for all abilities — then stay for a cuppa and a good chat. For people who never thought to do yoga.
2026 dates · 10am Tue 13 Oct · Mon 26 Oct · Tue 10 Nov · Mon 30 Nov · Tue 15 Dec · Mon 28 Dec Monthly · 10am · £5Seasonal Yoga
Move with the seasons after the school drop-off, in the studio at Clarkton Farm. All levels welcome — start your day feeling good.
Wed–Fri · 9:30am · £10Seasonal Retreats
Nourishing day retreats to rest, reconnect and realign — river walks, ceremonial cacao and gentle practice.
Clarkton Farm · Sat 7 Nov 2026 · 9am–2pm · £100 More about the retreatOnline 1-2-1
Practise from home, in your own time. Live 1-2-1 sessions with Heidi over Zoom. Group sessions coming soon.
Live on Zoom · 60 mins · £201:1 Private Sessions
Seventy-five unhurried minutes, in person, with Heidi’s full attention on you: breathwork to settle the body, Qi Gong, a seasonal flow to suit your ability, finishing with meditation.
75 mins · By arrangement · £30
Autumn
Retreat
Rest · Reconnect · Renew
A seasonal day retreat to nourish your body, calm your mind and reconnect with nature — set in the calm of Clarkton Farm, Doune.
Slow down with us, gently.
A little note now and then — class news, seasonal rituals and the occasional recipe. No noise.